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No matter where you are in your standing balancing poses or arm balances, there will be things to learn and grow in your practice. Expect to build strength, gain a deeper understanding of alignment and technique, and have fun in the process! Modifications for all poses will be provided as well as more advanced variations. Eat lightly before class. Bring your 2 blocks and strap if you have them.
No registration required.
$30 due at or before the workshop, cash or Venmo to @Robin-Doyon.
At The Chapel on Sycamore
318 Sycamore Street, Decatur, GA 30030
Enter through main doors